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Life is getting more expensive for all of us at the minute, and rising living costs are a concern for households across the country.

The cost of living has surged at its fastest pace in almost 40 years, with inflation – the rate at which prices are rising – hitting 10.7% in November.

With interest rates also being increased, record fuel prices and the government’s Energy Price Guarantee due to increase in April 2023, a team of Which? experts have answered 17 key questions on how you can cut your household expenses.

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How to cut your energy bills

Energy prices are incredibly high right now, and most households are on variable tariffs capped by the Ofgem price cap due to an absence of cheaper deals. Here, energy researcher Marianne Calnan, senior sustainability researcher Karen Lawrence, and senior appliances researcher Aaron West answer some of your most commonly asked questions.

1. Should I try to switch energy supplier at the moment?

Usually, we’d advise everyone to compare prices and switch energy supplier or tariff to get the best deal. But these aren’t normal times and switching isn’t a viable option for many people at the moment. Suppliers aren’t selling cheap deals and lots of us had our variable tariffs increase considerably.

Since 1 October 2022, the government’s Energy Price Guarantee (EPG) has been in place. This protects households from the worst of recent energy price rises, but still puts bills higher than they’ve been before. The average electricity unit rate is around 34p per kWh, while the average gas unit rate is around 10p per kWh. All in, a household with ‘typical use’ paying for a dual fuel variable tariff by direct debit is around £2,500 a year, or £208 a month. 

The Energy Bill Support Scheme gives additional help. All households on the electricity grid will get a rebate of £67 a month until April 2023. In April, a new EPG will come into effect, and bills will rise again for households on variable energy tariffs. 

If you’re still on a fixed-term deal, don’t switch away from it early. You’re unlikely to find anything as cheap.

If your fixed tariff has ended or you’ve been moved from a failed supplier to a new one, you’ll be on a variable or default tariff. These tariffs are protected by the EPG – which is increasing in April 2023. Unfortunately, while it will be much pricier than any old deals, it’s unlikely you’ll find a cheaper fixed deal on the market. 

    2. My energy direct debit has gone up – what should I do?

    It’s important to remember that your direct debits are not your energy bills. They are a set amount that your provider takes from your bank account each month in order to cover your bills, which will go up and down each month. Your actual bill is a combination of a daily standing charge, plus the energy you’ve used charged at a unit rate per kWh. The money from your direct debit is used to pay this, though you’ll often be in credit to your provider – meaning they’ve taken slightly more money than you owe, to create a buffer.

    Reasons that your direct debit payments have increased might be: 

      If you don’t understand why your direct debit payments are going up, ask your supplier to justify the change. If you don’t agree (for example, if you think your current payments will cover your bills despite your increased usage or the higher rates of a new tariff) then you can ask for your monthly payments to stay the same.

      If you are unable to pay your higher energy bills, help is available. Contact your supplier in the first instance, as they may well have support schemes available for you to use. Depending on your circumstances, help may also be available from the government or other local grant schemes.

      The government has secured a £150 council tax rebate for households in council tax bands A-D, which should have been paid to you over the summer via your local council. In October 2022, a further £400 was due to be paid to every UK household, usually via your energy provider. Further grants are being made available for low-income households. Find out whether you’re eligible.

        Are you worried about your finances?

        A worried woman sitting in a chair being consoled by her daughter

        3. What’s the most energy-efficient way to heat a room if I don’t want to put the central heating on?

        Central heating is generally the most cost-effective way to heat your home, but make sure it’s working efficiently and use timers, room thermostats and thermostatic radiator valves (TRVs) to control which rooms are heated and when.

        Set your thermostat to the lowest comfortable temperature: we estimate turning it down by just 1°C can save you around £100 a year.

        If your central heating system doesn’t have individual room controls and you only need to heat one room, a portable heater can be cost-effective. Convector heaters, including oil-filled and oil-free radiators, are best for heating a room for a period of a few hours or more, while fan or halogen heaters are better for a shorter blast of heat to warm you up quickly. Choose a heater with a decent thermostat and timer to avoid overheating and save money.

          4. What’s the most energy-efficient way of cooking?

          Electric ovens, whether part of a cooker or a built-in oven, are more energy-efficient than their gas counterparts. Similarly, electric induction hobs are the most efficient as they supply heat only to the pan, and not out into the kitchen; electric ceramic hobs are second best, while gas trails in third.

          However, it’s worth noting that, because gas is cheaper than electricity, your energy bills will be lower if you cook on gas.

          Using a slow cooker is a smart choice as, although it may be on for a number of hours, heating a small space requires less energy than cooking the same kind of meal in an oven. Microwaving cooks food quickly, so is another option for keeping cooking costs low.

          A combi microwave or airfryer may also be more efficient than a standard oven for cooking small items quickly.

            5. Could buying an energy-efficient appliance really make that much of a difference to my bills?

            Absolutely. An efficient appliance can help avoid unexpected bills after you buy – check out our free ‘how to buy the best’ guides (including how to buy the best tumble dryer and how to buy the best fridge freezer), which contain searchable tables listing the running costs of popular models.

            All of our energy cost data comes from our independent lab testing, where every appliance we review is tested in real-world scenarios to measure how much energy it uses. We find big differences between seemingly identical A-rated machines, and even B and C-rated machines. You could save hundreds of pounds a year by factoring this in when you’re buying new appliances, and even more over the lifetime of the appliance.

              6. Are there any cheap ways to insulate my home?

              While some energy efficiency upgrades need professional installation, there are other quick and cost-effective DIY ways to insulate your home. Our top five recommendations are:

                  Man fitting loft insulation in roof space

                  How to pay less for broadband, phone contracts and insurance

                  Yvette Fletcher, principal telecoms researcher and Sam Richardson, money editor, advise on how to save on your bills.

                  7. My broadband costs a fortune, should I switch?

                  It’s worth exploring if you’re out of contract – it’s not only an opportunity to save money, it can also mean a faster connection.

                  If you still have standard broadband (also known as ADSL), switching is an opportunity to upgrade to fibre. Fibre broadband can cost the same as standard broadband – or less – plus it’s more reliable.

                  Out of contract customers stand to make significant savings of up to £200 on mobile, broadband or TV packages.

                    8. Am I wasting data – and money – with my mobile phone contract?

                    It’s worth keeping on top of your data usage to make sure you’re on the best mobile phone deal for you. It’s increasingly common for providers to offer high, or even unlimited, data allowances, but the average UK consumer uses just 5.6GB per month.

                    However, deals with high data allowances aren’t always more expensive so this might not be a huge factor in your choice of provider. Our mobile phone comparison service lets you set a minimum data allowance and then explore deals by price – you can use it to check whether the amount you’re currently paying is reasonable, and find a new provider if you want to make a switch.

                    9. How do I haggle with my broadband or mobile provider?

                    If you’re happy with the provider you’re with, you might feel reluctant to switch away just to get a better deal. Negotiating means you can stick with your current package and pay less.

                    Haggling can sound more daunting than it actually is; it’s not like randomly asking for a discount in a supermarket or high street shop – broadband providers both expect customers to do it, and invite it. And if you don’t fancy a long call, most providers allow you to do it via email or live chat instead.

                    The key is to shop around first to see how much you could save elsewhere, as this will be a vital tool when you’re negotiating with your provider. Check our guides below for some tips.

                      10. How can I cut my insurance bills?

                      As your car or home insurance renewal approaches, use comparison sites to see if you can get cheaper quotes than the one your current insurer is offering. If you can, ask your insurer if they can match or beat the best quote.

                      Even if you’re not nearing your renewal date, it can pay to check what your insurer’s rivals are willing to offer you to switch early. If the difference between competitors’ quotes and what you’re currently paying is more than the cost of cancelling early (cancellation fees are typically around £50) then doing so might be a way of saving money.

                      Paying annually for insurance will often be cheaper overall than paying monthly.

                      Check your cover level and strip out any optional extras that you don’t need. Similarly, increasing your voluntary excess will reduce your premium, but make sure you can afford to cover it in the event of a claim.

                      Young and inexperienced drivers tend to pay the most for car insurance. Adding a more experienced ‘named driver’ to your policy can reduce the premium, as their lower risk will be taken into account.

                      You could also consider black box policies. These use GPS devices or smartphone apps to track how you drive, meaning the insurer can give you a more tailored price.

                        How to save on food and shopping

                        Senior money and shopping editor Reena Sewraz, gardening editor Ceri Thomas, consumer rights editor Stephen Maunder and senior computing editor Lisa Barber help out with your food, shopping and gardening questions.

                        11. I’ve read that food prices are rising, so how can I keep my grocery bills down?

                        It won’t surprise you to know that there’s a big difference between prices at different supermarkets. Each month we compare the UK’s biggest grocers to reveal the cheapest supermarket to shop at.

                        Discounters Aldi and Lidl are unfailingly the cheapest, but if you prefer the range of a bigger store and the convenience of online deliveries, Asda is your best bet – it’s been the cheapest ‘big four’ supermarket for almost three years.

                        Regardless of where you shop, you can also develop some savvy habits: always use a shopping list to avoid picking up things you don’t really need (it also helps to avoid shopping when you’re hungry); scrutinise the ‘special offers’ to check whether they’ll really save you money; and consider swapping big brands for own-label products. Buying less meat and fish can also mean cheaper food bills.

                        Which? has also launched a unique monthly supermarket inflation tracker, which can help you spot the foods that are going up in price fastest and compare inflation across eight of the biggest supermarkets. We will also be sharing insights you need to know about during the cost of living crisis – the latest data has revealed budget ranges are rising in price faster than branded foods.

                          12. How do I grow my own food?

                          You can grow fruit and veg even if you don’t have a garden by using pots and windowboxes. You can grow herbs on the windowsill and perhaps look into renting an allotment in your local area.

                          Some veg is hardy and can stay in the ground until you need it – beetroot, carrots, leeks etc. Other veg should be stored before the danger of frost – squash, pumpkins, potatoes etc. Put in a cool, dark, frost-free place and check your stores once a week to remove any veg that’s started to rot before it can spread. Paper potato bags from the chip shop are a great way of storing potatoes.

                            radish in ground

                            13. Should I buy second-hand/refurbished tech to save money?

                            The answer to this is ‘it depends’. There’s a strong second-hand and refurbished laptops market, though with caveats. Reconditioned Windows laptops are very good value, but you’ll need to make sure the one you buy is compatible with Windows 11 if it hasn’t already been updated (Windows 10 will only be supported until October 2025). Our Windows 11 compatibility checker can help.

                            If you’re interested in a Chromebook, you can find out how long it will continue receiving important updates by using our Chromebook update checking tool.

                            Apple Macs also have a finite support life: Apple stops supporting them once the latest version of macOS they can use is no longer updated. Second-hand Macs are more expensive as they hold their value, but it’s worth looking out for ones that are a year or two old as people look to upgrade.

                            There are similar caveats with the second-hand mobile phones market. iPhones have a long support life, but make sure it’s a newer device. Many Samsung phones, including the premium Galaxy range, get five years support from launch, as do Google’s Pixel phones. Other brands can offer as little as two. In general, it’s important to do your research if you’re thinking of buying second-hand Android, and use our mobile phone support tool to see how long a model has left.

                            When it comes to tablets, iPads get five or six years of updates. Other brands vary considerably, with a little over two years for some Lenovo and Huawei tablets, and upwards of five years for Amazon Fire devices. Use our tablets support tool to search for models you’re interested in. Plus, you can find out more about refurbished iPads, including where to buy and what you need to know. 

                            A refurbished TV isn’t a bad idea if you buy from the manufacturer or a trustworthy retailer: Amazon Outlet has refurbished TVs, as does Appliances Direct. Panasonic has its own eBay outlet, too. Be wary of buying from a private seller on eBay, although if the TV has an issue that wasn’t stated in the listing then you can get your money back under eBay’s terms of service.

                              14. What do I do if a retailer goes bust?

                              Spend any outstanding gift cards as quickly as possible, as retailers are legally allowed to refuse these once in administration. If your gift vouchers are refused, make a claim in writing to the administrators – you should be able to find out who they are on the retailer’s website, and you can use our template letter to claim a refund for vouchers from a bust company.

                              If you’ve got returns to make, there’s no guarantee you’ll be able to get your money back – but it’s worth writing to the administrator (as swiftly as possible) to request this.

                              For faulty goods, you may be able to get a replacement or a refund in the normal way if the company is in administration but still trading. If the company isn’t trading, you’ll need to make a claim to the administrator. You could also try claiming on an extended warranty if this was provided by a third party, or the manufacturer’s guarantee.

                              If you paid by credit card you can make a claim for unwanted or faulty goods under Section 75 of the Consumer Credit Act. And if you paid by debit card, you can try making a chargeback claim with your bank.

                                How to save money on fuel

                                Senior cars researcher Daljinder Nagra shares his tips.

                                15. How can I drive more efficiently to use less fuel?

                                Regardless of what car you own, driving as smoothly as possible and preserving momentum will improve your overall fuel economy. Look further ahead so you can better anticipate traffic and reduce unnecessary acceleration and braking. Braking wastes the energy used to get the car up to speed, dissipating it as heat.

                                If you drive a manual car, shift up gears as early as possible without labouring the engine. Newer cars often have an indicator on the dashboard showing the most efficient time to change gears. Many automatic cars also come with an ‘Eco’ driving mode, which will alter when the gearbox shifts to minimise consumption.

                                On colder days, it’s better to drive your car immediately (but gently) rather than letting it warm up. Modern engines warm up very quickly, so not only will it get up to temperature quicker – reducing the potential for engine wear – you’ll also use less fuel.

                                Air conditioning and heated seats are heavy power consumers, and regular use can have a small but noticeable effect on your fuel bills. However, using your air conditioning occasionally can prevent it from developing problems later down the line – around once a week is fine.

                                Check your tyre pressures regularly. Even if yours are only slightly under-inflated, your engine will have to work harder to turn them, which can have a big impact on overall fuel economy.  It’s also having your wheel alignment checked at a garage from time to time. Potholes and bumps can cause gradual misalignment, which increases energy consumption and tyre wear. 

                                Using a sat nav can help, too. Not only can newer devices and apps help you avoid fuel-sapping traffic jams, but many can also calculate ‘eco’ routes, designed to be the most economical way to your destination, if not necessarily the fastest or shortest.

                                  How to get help if you’re struggling

                                  Money editor Danielle Richardson and Senior Money and Shopping editor Reena Sewraz explain your options.

                                  16. I’m worried I won’t be able to pay my bills. What do I do?

                                  Government cost of living help

                                  Pensioners, those who receive certain means-tested benefits and those who receive disability benefits can expect further cost of living payments in 2023. 

                                  The first cost of living payment of £301 for low income households in receipt of certain benefits is due in spring 2023, with another £300 due in autumn, and a final £299 during spring 2024.

                                  A disability payment of £150 is due to be paid in summer 2023. Those eligible for the pensioner payment are due to receive £300 some time during winter 2023-24.

                                  The government started giving energy discounts of £400 to every UK household in October 2022 to help with the soaring cost of energy.

                                  In addition, those receiving certain means-tested benefits should have received £650 across two cost of living payments, paid in July and November 2022. 

                                  Pensioners who receive Winter Fuel Payments also received an extra £300 in the autumn. 

                                  Lastly, anyone with a disability who receives non-means-tested disability benefits should have received £150 as an extra one-off cost of living payment in September 2022.

                                    Extra council tax support

                                    If you’re struggling to pay your council tax bill, contact your local council as soon as possible. You can spread your payments over 12 months, rather than 10, or you might be granted a one-off discount if you still can’t pay the balance.

                                    If you’re on a low income, live on your own or with someone who’s disregarded for council tax, or get benefits, you may be eligible for a council tax reduction – but this will depend on whether you fulfil your local authority’s eligibility criteria, so contact them to find out more.

                                    Check if you’re eligible for benefits

                                    Check if you are eligible for pension credit – a weekly benefit that gives you extra money to help with your living costs if you’re over state pension age and on a low income. It’s also a gateway into other benefits, such as council tax support and cold weather payments.

                                    If you’re 74 or older and you or your partner receive pension credit, you can also apply for a free TV licence. This used to be free to all over-75s, but is now only granted to those claiming this benefit.

                                    And if you claim Universal Credit but find your payments aren’t enough to cover household bills, there are a range of schemes you may be eligible for – but their availability can depend on where you live and what your circumstances are. Cold weather payments and WaterSure bills cap, for instance, could help reduce your monthly bills.

                                    It’s also worth checking to see what other benefits you might be missing out on.

                                    Help with other household bills

                                    No matter what type of bill you’re worried about, the first step is to talk to your provider – the sooner they know, the sooner they’ll be able to work out a plan with you.

                                      17. What’s the cheapest and safest way to borrow money?

                                      First, check whether you have a fee-free overdraft. The providers that don’t offer this often charge eye-watering APRs of up to 40%, so switch accounts if you need to.

                                      If you have a decent credit history and are confident you’ll be able to clear the balance in full at the end of the month, a 0% purchase credit card could do the job. These deals currently offer interest-free spending for as long as 24 months. Most providers offer a ‘soft search’ before you apply for a deal so you can see your chances of being accepted and the type of offer you might receive without harming your credit score.

                                      Alternatively, if you need a cash loan for under £3,000 a 0% money transfer credit card could be more effective than a traditional loan (loan rates on smaller sums are usually high). These deals allow you to move money from your credit card to your bank account for a one-off fee (normally up to 5%).

                                      Just remember, with a credit card you will need to make at least the monthly minimum repayment which is normally a percentage of your outstanding debt. Missing a minimum repayment will be recorded on your credit report which can bring down your credit score.

                                      If you need to borrow a bigger sum of money, a cheap personal loan could be a better option. Again, you’ll need a good credit history to get the best interest rate. You should also bear in mind that you will have to make fixed repayments every month and the credit isn’t revolving like on a credit card – so you won’t be able to dip back in and spend what you have repaid.

                                      A loan of £10,000 taken out over five years at a rate of 4.9% APR (the best rate at the time of publishing) would cost you £187.76 a month, and you’d pay back £11,265.60 in total.

                                        This story was originally published on 26 October 2021. It was updated on 3 January 2023 to reflect the latest advice.

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